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Fuel Factory
The digestive system breaks food down so the body can use its nutrients and energy.
Food Intelligence
Download the Food Pyramid
See Food Differently.
The F.I. for Kids Food Pyramid helps kids understand what food does for their bodies — turning everyday choices into opportunities to learn, explore, and build lifelong Food Intelligence.
Unlock Your Body
Foods Help Your Body in Different Ways
Food Intelligence helps kids understand how the foods they eat connect to the jobs their bodies perform every day.
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Germ Guard
Vitamins, minerals, and other nutrients help support the body's immune system.
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Energy
Food provides fuel for moving, playing, learning, and everyday activities.
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Brain
Nutrients help support concentration, memory, development, and brain function.
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Bones
Calcium, vitamin D, protein, and other nutrients support growing bones and teeth.
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Heart
Balanced nutrition helps support normal heart and cardiovascular function.
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Eyes
Certain vitamins and nutrients help support healthy eyes and vision.
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Muscles
Protein and other nutrients help muscles grow, move, repair, and recover.
Take It With You
Get the Full F.I. for Kids Food Pyramid
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